All of Aaroha, feature by feature
A complete companion for the whole journey — thoughtfully built for Nepali families, private by design.
Women's health & cycle
Period & cycle tracking
Log periods and symptoms; get next-period and fertile-window predictions.
Symptoms & mood
Track flow, cramps, mood and more to learn your normal.
Wellness guidance
Anaemia, PMS and screening reminders tuned for women in Nepal.
Trying to conceive
Fertile-window prediction
Your most fertile days, personalised to your cycle and timeline.
Preconception nutrition
Fertility-friendly foods and folic-acid guidance.
Astrology baby names
AI name ideas by your due date's likely star sign.
Pregnancy
Week-by-week journey
Size comparisons, what to expect and daily tips.
Kick counter & contraction timer
Simple tools for the moments that matter.
Weight & vitals tracking
Log weight, blood pressure and blood sugar (back-datable).
ANC visit planner & triage
Plan antenatal visits; red-flag guidance works offline.
Newborn & parenting
Feeding, sleep & nappy logs
Track the day, share it with your partner.
Nepal vaccine schedule
The national immunization schedule with reminders.
Growth & milestones
Percentiles and developmental milestones to celebrate.
Pumping & feeding help
Storage rules, safe formula prep and lactation support.
Care & experts
AI Doctor assistant
Ask anything or scan a report — private and reassuring.
Expert knowledge reels
Swipeable tips from doctors, nutritionists & lactation experts.
Book doctors & clinics
In-person, video or chat consults by real availability.
Medicine safety lookup
Check what's safe in pregnancy and while breastfeeding.
Everyday help
Smart reminders
Medicines, supplements, visits & vaccines — repeating and snoozable.
Journey exercises
Daily safe movement plus gentle Ayurvedic & yogic practices.
Recipes & diet library
Nepal-local, nutrition-forward meals by stage.
Community
Due-month groups, discussions and verified expert Q&A.
Privacy & family
Encrypted health vault
Store scans and reports; share with a doctor, revoke anytime.
Family sharing
Invite a partner or caregiver with granular, revocable access.
Journals & mood check-ins
Private, dated entries and postpartum mood support.
Store & rewards
Curated Nepali store
Mother & baby essentials, categorised and reviewed.
Offers, vouchers & loyalty
Discounts and points that add up over your journey.
Baby registry
A wish-list friends and family can gift from.
Ready when you are
Aaroha is free to use, and launching soon. Join the list and let it grow with you.